Monthly Archives: January 2010

Bean & Cheese Burritos, Beef Tacos & Homemade Flour Tortillas

Bean and Cheese Burrito

I have a confession. I eat at Taco Bell about once a month. And I love it. More than love it. Look forward to it even. I know, I know. You hypocrite, you say. Well, let me explain.

You see, the reason I eat at Taco Bell is because when I meet a dear friend for lunch every month, our dining options are limited to El Pollo Loco, IHOP, Togo’s and Taco Bell.

And at Taco Bell I can order a bean and cheese burrito, two in fact, and I can pry open the steaming nearly transparent tortilla holding those beans and cheese from oozing out, and I can smother it with hot sauce. What a treat. Seriously, it’s the little things.

All I’m saying is that if you, like me, are picky about what meat you eat, know that at Taco Bell a delectable vegetarian option awaits you. And I’m not the only one who thinks so. Incidentally, I was searching cooksillustrated.com for a taco recipe when I stumbled upon the results of a refried bean taste test. Which brand do you suppose prevailed on top? That’s right, Taco Bell Home Originals Refried Beans. Despite these results, however, I like to use Trader Joe’s refried pinto beans “salsa style.” They are tasty and made with just a handful of ingredients (… you may recall Michael Pollan’s eating algorithms.)

So what could be better than a Taco Bell burrito? Why one made in your own home, of course, with homemade flour tortillas. I know, homemade tortillas, “come on” you are saying. “What’s wrong with store-bought flour tortillas?” Indeed, store-bought tortillas are a perfectly fine product, one I undoubtedly will purchase again. That said, if you have the time and the curiosity, I think you’ll find the value in making them from scratch — these homemade tortillas are light and lovely with just a hint of butter taste, and truthfully, not too tricky to make. The dough requires minimal kneading and a short 30-minute rest before being rolled. And while a tortilla press is nice to get the rolling process going, it is an unnecessary tool in this process. A rolling pin does the job.

While nothing makes me happier than a couple of refried bean-and-cheddar burritos for dinner, I am conscious of my husband’s preferences, too, which lean toward meat-based entrees. Fortunately, I always have some of J&J’s grass-fed ground beef in the freezer and thanks to Cook’s Illustrated, I now have a favorite beef taco recipe. The filling, a mixture of sautéed onions, tomato sauce, a little vinegar, a pinch of brown sugar and a homemade spice mix — cumin, coriander, chili powder and oregano — is a snap to make. We’ve been eating tacos once a week here. They are awesome.

And as you can imagine, this beef mix makes a nice burrito filling as well. 

Tortilla Dough. Note: A tortilla press is unnecessary. I mostly use my rolling pin.
tortilla dough

When making homemade tortillas, you don’t really want them to brown too much, especially if you are making burritos. You want them to be cooked, but still pliable, capable of being filled and rolled.
tortilla

 Burritos
See that pan in the lower left corner of the above montage? It’s filled with beef taco filling. We’ve been eating tacos once a week here. I found the recipe (included below) on CooksIllustrated.com. It’s fantastic.

Cut Burrito

Bean and Cheese Burritos

Yield = However many you’d like

refried beans, I like Trader Joe’s brand
cheddar cheese
large flour tortillas, homemade if you are feeling ambitious, recipe below
salsa and sour cream, optional

1. Preheat oven to 350ºF. Spread flour tortillas with beans and cheese. Wrap burrito style. Wrap in foil. Place in oven until cheese is melted, about 20 minutes. I’m not totally sure how long these take, but if you have a whole bunch wrapped and heating in the oven, just pull out one to check and adjust time accordingly.

Note: I ended up placing the beans in a small frying pan to heat before I spread them onto a tortilla. This is mostly because it was hard to stir the beans up while they were still in the can. Also, a little beans and cheese go a long way — think “less is more” while assembling.

Homemade Flour Tortillas

Yield = 8 to 9 taco-sized tortillas or 4 to 5 burrito-sized tortillas

9 oz. (about 2 scant cups) unbleached all-purpose flour
1 tsp. table salt (not kosher) I used sea salt, fine
1/4 t. baking powder
1/4 c. unsalted butter

1. Whisk flour, baking powder and salt together in a medium bowl. With a knife cut little pieces of the butter into the flour. Then with two knives cut the butter into the flour until mealy, smaller little bits of butter than in a pie dough.

2. Stir in 2/3 c. warm (not from tap, preferably) water with a fork until a shaggy dough forms.

3. Turn out onto a floured surface and knead 3-4 minutes until smooth, soft, and not sticky.

4. Cut the dough into 2-oz. pieces for taco-sized tortillas or 3-oz pieces for burrito-sized tortillas. You will have 8 to 9 small pieces or 4 to 5 larger pieces. Shape pieces into a ball.

5. Cover with a very light kitchen towel or plastic wrap. Be careful that your room isn’t too hot. Let the dough rest 30 minutes and up to two hours.

6. Roll out each ball to about 9 to 10 inches (taco) or 11 to 12 inches (burrito) in diameter, or till you can see the counter start to come through. Note: A tortilla press is nice to flatten the ball into a disk to get things going, but ultimately a rolling pin works best. The tortilla press is unnecessary if you don’t have one.

7. Heat a 12 inch non-stick or cast-iron pan (do not add any oil) on medium-high. Lay the tortilla in the pan and cook until it puffs and little brown spots on the underside appear. Turn with tongs and cook. Each tortilla takes about 45-60 seconds. You don’t really want the tortilla to brown at all. The tortilla in the above picture was actually cooked a little too long.

Notes: When making tortillas for burritos, it’s best if the tortillas are cooked just before you plan on filling them, wrapping them and placing them in the oven. This way they’ll stay pliable. 

Beef Tacos

Source: Cook’s Illustrated, Published May 1, 2002
Yield = 8 tacos, serves 4

Beef Filling:
2 teaspoons vegetable oil or corn oil
1 small onion , chopped small (about 2/3 cup)
3 medium cloves garlic, minced
2 tablespoons chili powder
1 teaspoon ground cumin*
1 teaspoon ground coriander*
1/2 teaspoon dried oregano
1/4 teaspoon cayenne pepper
Salt
1 pound 90% lean ground beef, I used J&J grass-fed beef
1/2 cup tomato sauce
1/2 cup low-sodium chicken broth
1 teaspoon brown sugar
2 teaspoons vinegar (preferably cider vinegar)
Ground black pepper

* I like to toast whole cumin and coriander seeds and then grind them in my spice grinder with all of the other spices listed above. Just a thought, if you have the time. 

Shells and Toppings:
8 taco shells or small tortillas
1 cup shredded cheddar cheese (4 ounces), or Monterey Jack cheese
2 cups shredded iceberg lettuce
2 small tomatoes , chopped small
1/2 cup sour cream
1 avocado, diced medium
1 small onion, chopped small
2 tablespoons minced fresh cilantro leaves
Tabasco sauce , or another brand of hot sauce

1. Heat oil in medium skillet over medium heat until hot and shimmering but not smoking, about 2 minutes; add onion and cook, stirring occasionally, until softened, about 4 minutes. Add garlic, spices, and 1/2 teaspoon salt; cook, stirring constantly, until fragrant, about 1 minute. Add ground beef and cook, breaking meat up with wooden spoon and scraping pan bottom to prevent scorching, until beef is no longer pink, about 5 minutes. Add tomato sauce, chicken broth, brown sugar, and vinegar; bring to simmer. Reduce heat to medium-low and simmer, uncovered, stirring frequently and breaking meat up so that no chunks remain, until liquid has reduced and thickened (mixture should not be completely dry), about 10 minutes. Adjust seasonings with salt and pepper.

2. Using wide, shallow spoon, divide filling evenly among taco shells; place two tacos on individual plates. Serve immediately, passing toppings separately.

Bean and Cheese Burrito

Vermont Cheddar Cheese Soup + Beer Bread = Yum Yum Yum

Vermont Cheddar Cheese and Beer Soup

I should just rename my blog “Liza’s Daughter’s Blog.” These days, it seems, I only make dishes that my mother has fed me or told me about. When I was home in CT for my sister’s wedding last month, I was welcomed with a steaming bowl of this Vermont cheddar cheese soup, a slice of spanakopita, warm homemade bread, and yogurt cake for dessert. I devoured every morsel then fell into a several-hour-long food coma. It was heaven.

It’s hard to find fault in lots of extra sharp cheddar cheese, tons of fresh thyme, and vegetables sautéed in rendered pancetta fat, but several unexpected ingredients — beer, mustard, worcestershire and Tabasco — make this soup truly special. Oh, it is just wonderful!

I find the method for making this soup interesting. Now, I have never made a cheesy soup before, so perhaps this method is standard, but in this recipe, the grated cheese is tossed with flour before being stirred into the hot milk. This mixture thickens in its own pot before being added to the pot of sautéed vegetables, beer, stock and sauces. And while I wouldn’t think to err from my mother’s detailed instructions, my auntie Marcy reported that this step cannot be omitted — if the cheese and milk (with or without the four) are added directly to the vegetable stock pot, the soup will never come together — it will just curdle and separate into a mess. So, be warned.

And while any bread would go well with this soup, I have been enjoying beer bread with it for the past week. I used to make beer bread all the time. Not sure why I stopped because it is the SIMPLEST bread to prepare. No kneading or rising is required. If ever you want homemade bread with dinner and fear you have no time, consider this recipe — it literally takes five minutes to assemble and 40 minutes to bake. Simps.
 
For a light but comforting meal, serve this soup with bread (perhaps beer bread) and a wintery salad of arugula, candied pecans, diced pear and blue cheese. Yum yum.

beer bread

beer bread mise en place

soup mise en place

crispy pancetta

Vermont Cheddar Cheese Soup

Source: Mother Liza and Auntie Marcy
Yield= a ton (about 14 cups)

½ cup small-diced pancetta (about 4 oz.)
1 T. olive oil
1 large onion, diced
2 carrots, diced (to yield about a cup)
2 ribs celery, diced (to yield about a cup)
1 large red bell pepper, diced
2 T. fresh thyme
1 large red potato, peeled and diced
6 cups chicken stock, preferably homemade*
12 oz. beer such as Otter Creek Copper Ale or Nut Brown Ale (I used an Amber ale)
3½ cups whole milk
3 T. Dijon mustard
3 dashes Worcestershire
2 dashes (or more) hot pepper sauce, such as Tabasco
kosher salt
freshly ground pepper
4 cups grated sharp cheddar cheese (about a pound)
2/3 cup flour
fresh Italian parsley, optional
*only homemade if you ask Liza and Marcy

1. In a large soup pot, sauté pancetta in olive oil until crisp and brown. (Alternatively, place the pancetta in the pan without any oil, cover the pan, and turn the heat to low. Cook for about 5 minutes. This should render out some of the fat . Remove the lid, turn the heat up to medium and cook until the pancetta is crisp.) Remove pancetta with slotted spoon and drain on a paper towel.

2. In the rendered fat, sweat the onions, carrots, celery and pepper over medium heat for 15 minutes until soft.

3. Add thyme, potato and chicken broth and simmer until potato is soft, about 10 minutes. Add beer.

4. Heat the milk in a separate pot until it just barely boils. Meanwhile, grate the cheese on the large-holed side of a grater and place it in a large Ziploc bag. Shake with the 2/3 cup flour. Add this cheese-flour mixture to the hot milk and stir until the cheese has melted and the mixture has thickened slightly.

5. Add the milk mixture to the pot with veggies and stock. Add mustard, sauces and salt and pepper to taste. Whisk for a few minutes to avoid curdling.

6. When serving, sprinkle some reserved pancetta in each bowl. Add more hot sauce to taste. Serve with bread.

Note: Soup is even better the next day.

beer bread

Beer Bread

Yield = 1 standard loaf pan or 3 mini pans

butter for greasing the pan
3 cups all-purpose flour
1 teaspoon baking soda
½ teaspoon baking powder
1½ teaspoon kosher salt
1 tablespoon sugar
1 beer, I like Magic Hat #9 or any amber ale or Bass or whatever
4 tablespoons butter

1. Preheat the oven to 425ºF.

2. Grease a 9X5X3-inch loaf pan (a standard loaf pan) with softened butter.

3. Whisk together flour, baking soda, baking powder, salt and sugar. Add beer, stir until combined and place in prepared pan.

4. Bake for 10 minutes, then reduce heat to 375ºF and bake for 30 minutes longer (or less) or until golden brown on top. Remove from oven and place pan on a cooling rack. Let bread sit in pan.

5. Meanwhile, melt butter. Pour the butter over bread. Let sit for five minutes then turn bread out onto a cutting board and serve immediately with more softened butter.