Stir-Fried Veggies and Tofu
What makes a good stir-fry?
Sometimes all I want for dinner is a big bowl of steaming rice (or noodles) topped with stir-fried veggies, tofu, perhaps a little meat, and, maybe (always) a fried egg. And so, my friends, I ask you, what makes a good stir-fry?
Is it the farmers’ market veggies?

Is it the non-farmers’ market add-ins?

Is it how the veggies are chopped?

Stir-Fry Sauce
Adapted from this 1995 Bon Appetite recipe
¼ cup soy sauce
¼ cup Sherry
1 T. honey
2 cloves garlic, minced
2 tsp. orange zest
Whisk ingredients. Set aside until ready to cook.
Note: I often add some finely minced ginger as well. It adds a wonderful flavor.
Is it the rice?
(This is brown basmati, but I would love to get my hands on some of that short-grained brown rice served at Chinese restaurants.)
Is it the Sriracha?
Dousing the bowl with Sriracha is a must.
Simple Stir-Fry:
I wish I could give more detailed instructions/measurements, but this truly is a no-measure recipe.
1. Cook rice — whatever you like. Set aside. Prepare sauce (recipe above). Set aside.
2. Chop all of your ingredients. The stir-fry takes five minutes of cooking once all the veggies are prepared, so it’s best to have everything chopped ahead of time. This is what I used: onion, cabbage, baby bok choy, rapini, cilantro, snow peas, zucchini, scallions, tofu and peanuts. Be sure to wash the bok choy.
3. Heat wok with about one tablespoon of canola oil until smoking hot. (Alternatively, heat wok without oil, then add oil once hot — I’m not really sure what the difference is, but I think it depends on your pan.) Add tofu cubes and let brown until nice and crispy on one side, about 1 to 2 minutes. Remove tofu from wok and set aside.
4. Add onions and zucchini to wok. Let cook until onions are slightly browned. Refrain from stirring — just let the vegetables brown. Add the cabbage, rapini, and bok choy and cook for another two minutes. Stir briefly. Add, the snow peas, scallions, cilantro and peanuts. Add about a ¼ cup (or less) of the sauce and let cook for about a minute. Add the tofu. Turn off the heat. Top rice with veggies and douse with Sriracha.






VeggieGirl
Nov 07, 2008 @ 06:03:00
Lovin’ the wok and the vegetables!! :0)
rg
Nov 07, 2008 @ 06:15:00
This looks delicious and now I want veggies!
Manggy
Nov 07, 2008 @ 09:12:00
Hmm.. All of the above!
That looks like the perfect stir-fry. I really should pick up a bottle of sriracha one of these days
Maris
Nov 07, 2008 @ 09:28:00
This sounds really good. I made somewhat of a mock stir fry the other night – I just sort of took a whole bunch of veggies and tossed them in a wok with some chicken broth, soy sauce and honey. I think I had the heat up too high and I didn’t really use enough oil. It tasted decent but not like an authentic stir-fry. It wasn’t blog-worthy!
Your veggie combination sounds great!
Rosa's Yummy Yums
Nov 07, 2008 @ 10:59:00
A tasty stir-fry! That’s a great wok!
Cheers,
Rosa
Sara
Nov 07, 2008 @ 11:02:00
This looks great, I made a tofu stir fry a few weeks ago from Cooking Light called Buddha’s Delight, I was pretty happy with it.
Jamie
Nov 07, 2008 @ 11:30:00
Girl, it’s the Sriracha! I add it to my food every chance I get! Your stir-fry looks great!
Apples and Butter
Nov 07, 2008 @ 12:06:00
I love a good stir fry! It’s so great for loading up on the veggies and I’m with you on the sriracha! Love all of the pictures as well.
I’ve noticed in one of your older posts that you spent some time working in a restaurant. Did you go to culinary school or work in restaurants for some time?
The Blonde Duck
Nov 07, 2008 @ 12:56:00
It looks wonderful to me!
Clumbsy Cookie
Nov 07, 2008 @ 16:35:00
The perfect stir-fry? The one that goes into my tummy! I have a looooooot of stir-fries for lunch and love them. Gorgeous one you made here, such beautiful pictures!
ttfn300
Nov 07, 2008 @ 18:35:00
having you make it for me
hehe!
(and i don’t remember mom making apple butter, but i’ll ask!)
Rowena
Nov 07, 2008 @ 23:39:00
The veggies! Definitely the veggies! I think I shall take a cue here and look for greens to make a great stirfry. Despite the plethora of produce, it is a very meat (and spam!) oriented food culture here. I need me some greens!!!
noble pig
Nov 08, 2008 @ 01:01:00
Someone told me I had to have the cold to get a good color/texture on it. Have you ever done that?
katie
Nov 08, 2008 @ 06:49:00
That looks like such a wonderful stir fry, I don’t think I would even mind the tofu if it looked like that! I have seen the brown short grain rice at whole foods before in the bulk area. I LOVE short grain rice.
Foodycat
Nov 08, 2008 @ 08:40:00
Oh you are good! I can never get my tofu crisp without it falling apart (which is why I cop out and buy deepfried).
Grace
Nov 08, 2008 @ 12:53:00
methinks it’s the sriracha. it’s a magical, magical ingredient.
Bates
Nov 08, 2008 @ 20:41:00
Oh stir fry, how I love you. I just made this to dinner and added japanese eggplant and a smidge of ginger. yum!
alexandra's kitchen
Nov 09, 2008 @ 09:07:00
GINGER! That’s what it needed. I think bean sprouts are a nice addition too. I’m so glad you liked it, Bates!
Jenny
Nov 09, 2008 @ 09:28:00
I love this post! I am a stir fry girl. I could eat it everyday and be happy!
Any Little Reason
Nov 09, 2008 @ 10:16:00
Ooohhh, that looks so good! Perfect combo!
RecipeGirl
Nov 09, 2008 @ 12:31:00
Beautiful post. I’ve never gotten into tofu much in stir fries, but I love just about everything else. And for me it’s the sauce that really ‘makes’ it.
Have you traveling down to 99 Ranch in Claremont Mesa? It’s heaven for Asian ingredient shoppers!
Bunny
Nov 09, 2008 @ 20:10:00
I think it’s everything together that makes a good stir fry!
Maria
Nov 10, 2008 @ 09:50:00
Beautiful photos! I love all of the veggies and tofu! So tasty!
Birdie
Nov 10, 2008 @ 11:48:00
I’ve never used Tofu, but this looks easy. Maybe the kids would like this one.
Emiline
Nov 10, 2008 @ 12:07:00
Oooh, I love stir-fried vegetables and tofu.
Yes, I always douse mine with several bottles of Sriracha.
biz319
Nov 10, 2008 @ 13:05:00
Love the crust on your tofu!
Also, I tagged you – don’t feel obligated if you don’t want to!
My daughter and I could have stir fry every day – hubby isn’t such a fan though!
mikky
Nov 11, 2008 @ 09:17:00
lovely post…
Lisa
Nov 12, 2008 @ 13:02:00
Nice healthful dish!
Jacque
Nov 16, 2008 @ 19:55:00
Mmm, you’ve inspired me. This looks wonderful! Love the veggie pics.
We Are Never Full
Nov 17, 2008 @ 16:50:00
it’s clearly all of the above but i would say the best stir-fry’s use older rice (rice that was cooked the day before). it’s also the key to fried rice, but if you have cruddy rice, you can’t save a stir fry!
eke
Jan 14, 2009 @ 12:40:00
This was a great inspiration! I made it last night for James and me and it was very successful. I added cut-up scrambled egg to the mix and used noodles instead of rice. yum!